28 Feb Your WALKS are Ready!!!! MARCH 2014
Happy MARCH Walkers!!! Do you know that you can really LIFT AWAY the POUNDS? It's TRUE ...
Leslie Sansone
03 Feb YOUR WALKS are Ready! – FEB 2014
FEBRUARY 2014 WALK PLAN Your "WALKS" are Ready! Starting the month with a WEEKEND !!!! Yippee … that’s my kind of month! And it’s LOVE month to boot! ***JUST FOR OUR WALKERS! A Heart Healthy 2 Mile Walk will be streaming all month long ...
07 Jan Warm Up and Walk Strong All Month Long!
Starting my year with HEALTHY HUGS to everyone! and next …. Are YOU ready to WALK Strong all January long? Here's your plan for every day ….. This MonthFeaturing DVDs – 3 MEGA Miles, Walk It Off in 30 Days & Belly Blasting Walk! ******************************************************* Wed. Jan. 1 – 3 Mega Miles! DVD (OR walk for...
04 Jan Your WALKS are READY! JANUARY 2014
Starting my year with HEALTHY HUGS to everyone! and next …. Are YOU ready to WALK Strong all January long? Here's your plan for every day ….. This MonthFeaturing DVDs – 3 MEGA Miles, Walk It Off in 30 Days & Belly Blasting Walk! ******************************************************* Wed. Jan. 1 – 3 Mega Miles!...
31 Dec “Walk Gym” 2014…A Year of Walking!
HEALTHY New Year Walkers! “Ain’t No Stoppin’ Us NOW…we’re on the MOVE!” “Ain’t No Stoppin’ Us NOW…we’ve got the groove!” Do you know that song? I declare it our 2014 Theme Song! There is NO STOPPING us this year … we are WALKING STRONG, HEALTHY & HAPPY all...
27 Oct Walk It Off In 30 Challenge Final Week!
The Home Stretch! Just 3 more days and we have met the 30 Day Challenge! I think we can safely start the celebrating!!! (Have you noticed that I start weekends early too? I just can’t seem to wait for fun and free time … sounds like...
20 Oct Walk It Off In 30 Days Challenge Week 4
It’s Week 4 Walkers … actually we have 10 days to go and I promised you slimmer, stronger and healthier by Thanksgiving! Together we are making it happen. I LOVE YOUR TWEETS! It’s so exciting for me to see that you are inches down, pounds down,...
14 Oct Walk it Off in 30 Days Challenge Week 3
It’s WEEK 3 of the - Walk It Off in 30 Days – Walk Challenge! 2 Weeks DONE! Doesn’t it feel GREAT? Week 1 helped us to commit to: CONSISTENCY! It is the first Healthy Habit to adopt! Week 2 we “emphasized” Strength Training by giving it your full attention...
06 Oct Walk it Off in 30 Days Challenge Week 2
It’s WEEK 2 of the Walk It Off in 30 Days Walk Challenge! WOW!!! I can see from your tweets that I can’t hold many of you to 2 Miles!!!! You want the extra miles!!! Amazing and Strong, my walkers! So let’s go the extra mile on days...
29 Sep Walk It Off in 30 Days Challenge Week 1
WELCOME to the "Walk It Off in 30 Days" Walk Challenge WALKERS!!! We are going to have a very healthy month together … I promise you! Slimmer, Stronger and Healthier by Thanksgiving 2013! To get started let's all choose just "one" of these measurement options: 1 - weigh yourself OR 2...
