Healthy Life

08 Feb 5 Miles a Week!

Posted at 13:53h in Exercise, Healthy Life, Leslie Sansone by Walk at Home 6 Comments

1 Like

Can you believe it? New research shows only 5 Miles per week (that's about 15 to 20 min. sessions - 5 times per week) can help slow the progression of Alzheimer's ...

07 Feb BIG MONDAY for Walking!

Posted at 20:01h in Exercise, Healthy Life, Leslie Sansone by Walk at Home 1 Comment

0 Likes

ooouuu I had too many chips and hummus last night while watching the big game ...

04 Feb Wear RED!

Posted at 15:04h in Exercise, Healthy Life, Leslie Sansone by Walk at Home 3 Comments

0 Likes

Happy Heart Health Month! One of the greatest honors we have enjoyed at Walk at Home is partnering with the American Heart Association and Exercise TV to offer DVD's to get your fitness walks at home! Titled - START! Walking at Home! We have a 1,...

03 Feb Start – Stick – Break!

Posted at 15:55h in Exercise, Healthy Life, Leslie Sansone, Leslie Sansone by Walk at Home 2 Comments

1 Like

Don't forget that the "break" is part of the journey for health ...

01 Feb “Working Retail & on my feet!”

Posted at 12:57h in Exercise, Healthy Life, Leslie Sansone, Leslie Sansone by Walk at Home 2 Comments

0 Likes

Hey Walkers ...

31 Jan Good Monday Morning Everybody!

Posted at 13:56h in Exercise, Healthy Life, Leslie Sansone, Leslie Sansone by Walk at Home 8 Comments

0 Likes

Kick off the week with a WARM UP Walk ...

28 Jan Friday! Walk Strong!

Posted at 14:18h in Exercise, Healthy Life, Leslie Sansone by Walk at Home 1 Comment

0 Likes

The iVillage assignment is "strong" today ...

27 Jan ENERGY for Thursday!

Posted at 15:03h in Exercise, Healthy Life, Leslie Sansone, Leslie Sansone by Walk at Home 5 Comments

0 Likes

Hey now ...

25 Jan More Q!

Posted at 15:19h in Exercise, Healthy Life, Leslie Sansone, QVC by Walk at Home 0 Comments

0 Likes

This just in ...

24 Jan Jack!

Posted at 19:35h in Exercise, Healthy Life, Leslie Sansone, Leslie Sansone by Walk at Home 3 Comments

0 Likes

Heaven is singing today! An icon of our industry has passed - Jack LaLanne was 96! I watched and loved his 70 year mission to spread the good news ...

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.

Necessary

Always Enabled

Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.

Cookie	Duration	Description
cookielawinfo-checkbox-advertisement	1 year	Set by the GDPR Cookie Consent plugin, this cookie is used to record the user consent for the cookies in the "Advertisement" category .
cookielawinfo-checkbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
CookieLawInfoConsent	1 year	Records the default button state of the corresponding category & the status of CCPA. It works only in coordination with the primary cookie.
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.

Functional

Performance

Analytics

Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.

Cookie	Duration	Description
_ga	2 years	The _ga cookie, installed by Google Analytics, calculates visitor, session and campaign data and also keeps track of site usage for the site's analytics report. The cookie stores information anonymously and assigns a randomly generated number to recognize unique visitors.
_gat_gtag_UA_167980457_1	1 minute	Set by Google to distinguish users.
_gid	1 day	Installed by Google Analytics, _gid cookie stores information on how visitors use a website, while also creating an analytics report of the website's performance. Some of the data that are collected include the number of visitors, their source, and the pages they visit anonymously.

Others

Healthy Life

08 Feb 5 Miles a Week!

07 Feb BIG MONDAY for Walking!

04 Feb Wear RED!

03 Feb Start – Stick – Break!

01 Feb “Working Retail & on my feet!”

31 Jan Good Monday Morning Everybody!

28 Jan Friday! Walk Strong!

27 Jan ENERGY for Thursday!

25 Jan More Q!

24 Jan Jack!

The Walk Run Lift Studio

Connect With Us

Be the first to know Studio news!