Guess what’s Back in the News…and I have the SOLUTION!

22 Oct Guess what’s Back in the News…and I have the SOLUTION!

This morning, I had just poured a cup of coffee and was walking out of the kitchen when I heard a reporter on The Today Show say, Type 2 Diabetes continues to explode! Predictions are that 1 out of 3 of us will develop Diabetes by 2050. Currently the statistics are 1 in 10! I have studied Diabetes for years, and I know the only SOLUTION that will reverse this epidemic.  This solution will save the world BILLIONS of dollars. Everyone who can walk can do it.  It’s even planet friendly.

BUT…

There are side effects…

1. You’ll sleep better
2. You’ll lose weight
3. You’ll tone muscles
4. You’ll look younger
5. You’ll feel younger
6. You’ll enjoy life more

How about that for side effects??

(smile)
What is this SOLUTION?  IT’S WALKING, my friends.  Just a good old-fashioned walk walk walk!

Studies overwhelmingly support that regular fitness walking can decrease your risk of developing Type 2 Diabetes.  Some report by 58%.  58% …. that’s 60% to ME!!

All I can say is WALKERS RULE!

YOU CAN WALK DOWN YOUR BLOOD SUGAR!

Keep being part of the SOLUTION friends.  Always team up with your doctor for your best health decisions.  Tell him/her that your Walking Coach sent you!