4 Mile Walk Archives - Walk Run Lift Studio

12 Nov Day 12!

Posted at 05:51h in Challenge, Exercise, Leslie Sansone by Walk at Home 38 Comments

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HEALTHY Friday to you! Good Morning Everybody, and what a healthy day it is! Today's Assignment 4 BIG BIG BIG Miles to start the weekend with loads of energy! Sweet Angie Hall on Facebook asked, What are your favorite Walk at Home workouts and why? Well Angie, to continue...

18 Sep 8 Miles from our Goal!

Posted at 03:51h in Challenge, Leslie Sansone by Walk at Home 3 Comments

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Oh my ...

16 Sep 63 MILES!!!!

Posted at 05:40h in Challenge, Leslie Sansone by Walk at Home 3 Comments

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I just did the Math ...

14 Sep TUESDAY! 2 + 2!

Posted at 04:30h in Challenge, Leslie Sansone by Walk at Home 7 Comments

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GOOODDDD Morning Walkers! I just did Mile 1 & Mile 2 of the 4 Mile Super Walk ...

13 Sep BIG MONDAY Walkers!

Posted at 04:47h in Challenge, Leslie Sansone by Walk at Home 8 Comments

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Good Moooorning Everybody!!!! It's a very BIG Monday ...

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4 Mile Walk Tag

12 Nov Day 12!

18 Sep 8 Miles from our Goal!

16 Sep 63 MILES!!!!

14 Sep TUESDAY! 2 + 2!

13 Sep BIG MONDAY Walkers!

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