Hello, hello, hello my friends! It's Day 2 of our 21-Days Before Thanksgiving Walk Challenge. It's so good knowing we are a big, happy group. The proof of this was all over Facebook last night. Oh my! I had to calm down to get myself to...
Monday, November 1st Come WALK WITH US! This is the way to get ready for a healthy HOLIDAY SEASON. The 21 Days of Walking Yourself Healthy will carry you all the way through the season. You'll see ...
Morning WALKERS! Let's get excited to walk, walk, walk. Next Monday kicks off our 21 Days B4 Thanksgiving Walk Challenge! We'll keep you updated from this blog, and also, follow along on Facebook! Today, let's mark this week as a WARM UP for the actual event. Walk...
Oh my friends, this is a topic that has me so frustrated! I am talking about these two different covers: DIFFERENT covers - SAME workout! DVD's get re-packaged occasionally - this is something I am totally against! Once a package is created, it should STAY THAT WAY...
Hi Walkers! I am so glad you are here to join me and my Walk at Home team for the official launch of our new blog! For years, you have inspired and motivated me to share my love for fitness and health through my DVDs and...
