14 Mar Just a Mile ….
GOOD MONDAY MORNING WALKERS !!!!!! More good news about our favorite sport - WALKING! My friends at Real Age - realage.com ...
Workouts Tag
25 Feb It’s TOO MUCH … Dave & The Scottish Bunch!
It is my honor and pleasure to present ...
24 Feb Less Workout Time – Better Burn!
A Healthy Thursday to everyone! BOOSTED walking is one smart way to get more results in LESS workout time! LOVE the great questions from our Walkers ...
18 Nov Day 18!
How's that middle feelin'? I hope you'll continue to spend 2 or 3 times each week strengthening the muscles of the core with exercises that directly challenge those muscles. Exercises like the Pilates moves on our video are one great choice! And we most definitely...
14 Nov Day 15!
The healthiest day of the week...
12 Nov Day 12!
HEALTHY Friday to you! Good Morning Everybody, and what a healthy day it is! Today's Assignment 4 BIG BIG BIG Miles to start the weekend with loads of energy! Sweet Angie Hall on Facebook asked, What are your favorite Walk at Home workouts and why? Well Angie, to continue...
10 Sep GOOD FRIDAY WALKERS!
Oh do I LOVE Friday! I always have so much energy to start a weekend ...
30 Aug GOOOODDDD Monday Morning Walkers!!!!
WOW!!!! I am THRILLLLLED! Thank you all for your posts and your BIG ENTHUSIASM! 21 Days from now we will all be stronger, more fit, slimmer and feeling better than ever ...
22 Jul Welcome to Walk Talk!
Hi Walkers! I am so glad you are here to join me and my Walk at Home team for the official launch of our new blog! For years, you have inspired and motivated me to share my love for fitness and health through my DVDs and...
