10 Nov Day 11!
WOW ...
healthy Tag
10 Nov Day 10!
10 days of fitness assignments ...
08 Nov Day 8!
It's a BIG MONDAY everybody! Week Two of the 21-Days Before Thanksgiving Challenge! Assignment - 4 BIG Miles! You will LOVE what's ahead this week. Just a few more minutes of walking for MORE slimming results. And just a few more minutes of strength training for FASTER results!...
07 Nov DAY 7!
Good Sunday Friends! I hope you'll agree ...
06 Nov DAY 6!
Happy WEEKEND! Saturday is a perfect day to be more active during the day and also to do your challenge assignment. Run those errands ...
03 Nov DAY 3!
Happy Wednesday Walkers! In only 2 days you have already experienced the INSTANT RESULTS of feeling GOOD that you are doing something GOOD for your life! Now in the next few days, you may start to feel (and see) results you can measure. A little more...
19 Sep It’s AMAZING what Walking can do!
That's a direct quote from one of our long time walkers in Illinois - Eleanor ...
18 Sep 8 Miles from our Goal!
Oh my ...
07 Sep WHAT TO DO?
GOOD TUESDAY WALKERS!!! So what do you do when you are super committed to this 21 Day Challenge and have a 3 Mile Walk all scheduled ...
