02 Dec SO Sorry!
Hey Walk Friends, We made a mistake! We sent you an announcement that you can save 25% when shopping in our Walk Store ...
Author: Walk at Home
02 Dec Thursday, Dec. 2, 2010
GOOODDD Morning Walkers!!! Want HEALTHY joints? Of course we all do ...
01 Dec Walk Star Stu
"WALK like your LIFE depends on it!!!!" ...
23 Nov Walk It Off: The 12 Days of December Challenge!
I am happy to announce the details for our December Challenge! Thanks to all of our awesome Facebook Fans who walked with us for the 21-Days Before Thanksgiving Challenge. You all couldn't get enough and begged for a December Challenge. Well, here it is! Click here...
22 Nov Tues. Nov. 30, 2010
Happy "Healthy" Holiday Season Everyone! WALKING WORKS to reduce holiday stress. Have the relatives stayed too long? LOL ...
22 Nov MONDAY! Nov. 22
MONDAY! Why not a quick Power Walk around the parking lot of the grocery store? Want the holiday to be active and "low stress" - just sneak some mini walks in this week ...
21 Nov Day 21! We did it!
Congratulations Walkers! You did it!!! WE DID IT!!! 21 days can build healthy habits for a lifetime! We end today with this special "Assignment" - ENJOY THE HOLIDAY! I want you to feel wonderful knowing that you have taken care of yourself in the most natural of...
20 Nov Day 20!
20 DAYS!!!!! I hope you have GAINED ...
19 Nov MEMO Day 19!
.....oooouuuuu forgot to add this to your assignment on this beautiful Friday ... Do the Upper Body - Super Sets .... come on FIRM ARMS!!! SUPER SETS: Arms * Do 15 repetitions of the Bicep Curls (as shown in the video). Immediately...
19 Nov Day 19!
It's a BIG Friday Everybody! The last one in this 21 Days B4 Thanksgiving ...
